Helplines and warm lines

Helplines

Veteran Affairs Canada Assistance Line

1-800-268-7708

Aboriginal Crisis Line (KUU-US)

Toll-free: 1-800-588-8717

Problem Gambling Institute of Ontario Help Line

1-888-230-3505 (24/7)

Kids Help Phone

Good2Talk is a 24/7, free and confidential helpline for post-secondary students in Ontario. By calling Good2Talk, students can receive information and referrals about services and supports for mental health, addictions and well-being on and off campus or speak anonymously with a professional counsellor.

1-866-925-5454

https://good2talk.ca/

 

Mental Health Support Line

310-6789 (no area code required)

Kids Help Phone

1-800-668-6868 (up to age 20)

Trans Lifeline (National)

Support for transgender people in crisis
1-877-330-6366

www.translifeline.org

Centre Prevention Suicide Fraubourg

1-866-277-3553

http://cps-le-faubourg.org/

warm lines

(for non-emergencies)

Canadian Forces Family Information Line

1-800-866-4526 (North America)

00-800-711-17722 (International)

1-613-995-5234 (Collect Calls)

FIL@familyforce.ca

Operational Stress Injury Social Support (OSSIS)

1-800-883-6094

provincial crisis lines

Crisis Support Center

Crisis 24 hours: 1-800-232-7288 (Toll-free in Northern Alberta)
Crisis 24 hours: 780-482-HELP (4357)

 

Canadian Mental Health Association – Edmonton Region

780-482-HELP (4357)

www.edmonton.cmha.ca

 

Safe Haven (Hotline)(Women)

403-223-0483

Safe Haven Women’s Shelter Society is a non-profit, charitable organization dedicated to helping women and children in crisis. Our goal is to provide a safe place for women and children in an effort to end domestic violence and abuse. ​​ ​​

https://www.tabersafehaven.ca/

 

Wheatland Crisis Society (Hotline)

(403) 934-6634 or 1-877-934-6634

www.strathmoreshelter.com

 

Wood’s Homes

Wood’s Homes is a multi-service non-profit children’s mental health organization.

1-800-563-6106

https://www.woodshomes.ca/programs/community-resource-team/

 

Prairie Mountain Health

Crisis Services: over the age of 18 – North: 1-866-332-3030; South: 1-888-379-7699; under the age of 18 – North: 1-866-332-3030; all areas: 1-866-403-5459

https://www.prairiemountainhealth.ca/

Lethbridge Family Services

www.lfsfamily.ca

 

Some Other Solutions

780-743-4357

https://someothersolutions.ca/

 

Canadian Mental Health Association (CMHA Calgary)

http://cmha.calgary.ab.ca/

 

Canadian Mental Health Association Alberta Southeast

http://cmha-aser.ca/

 

Woods Homes- Community Resource Team (Hotline)[Alberta]

403-299-9699/1-800-563-6106

www.woodshomes.ca

 

Suicide Prevention Resource Centre (Hotline/Resources)

1-877-303-2642

www.sp-rc.ca

 

Distress Centre Calgary

403.266.4357

https://www.distresscentre.com/

 

 

Dr. Margaret Savage Crisis Centre

780-594-3353 or 1-866-594-0533

https://dmscc.ca/

 

Salvation Army Hope Line

Serving Greater Edmonton Area: 780-424-9223

 

Distress Line of Southwestern Alberta (Canadian Mental Health Association)

Serving Chinook Health Region and south part of Calgary (Crisis 24 hours): 1-888-787-2880

 

St. Paul & District Crisis Centre

Serving all Alberta and Northeastern Saskatchewan

Crisis 24 hours: 1-800-262-3045
Crisis 24 hours: 780-645-5195

 

Distress Center Calgary

Serving Calgary and surrounding areas – Crisis 24 hours

Main Crisis Line: 403-266-4357
ConnectTeen: 403-264-TEEN

 

Wheatland Shelter Crisis Line (Community Crisis Society)[Strathmore]

Crisis 24 hours: 1-877-934-6634 or 403-934-6634

Wood’s Home

Crisis 24 hours: 1-800-563-6106 or 403-299-9699

 

Some Other Solutions Society for Crisis Prevention

Serving Fort McMurray and Northeastern Alberta

Crisis 24 hours: 780-743-4357
Toll-free: 1-800-3801

Doctor Margaret Savage Crisis Centre [Cold Lake]

Crisis 24 hours: 1-866-594-0533
Crisis 24 hours: 780-594-3353

Crisis Line Association of BC

https://www.crisislines.bc.ca/

1-800-784-2433 / 310-6789

 

Fraser Health Crisis Line A program of Options Community Services (BC)(Hotline)

https://www.options.bc.ca/program/fraser-health-crisis-line

604.951.8855 | 1.877.820.7444

 

Canadian Mental Health Association for the Kootenays

(Crisis Line)1-888-353-2273 (Mental Health Line) 310-6789 or 1-800 suicide (1-800-784-2433)

www.kootenays.cmha.bc.ca

 

BC Bereavement Helpline (Warm Line)

1-877-779-2223

http://www.bcbh.ca/

 

Telecare Crisis & Caring Line

1-888-852-9099/Tollfree, 604-852-9099 Abbotsford/Mission

www.telecarebc.com

 

Canadian Mental Health Association (Vernon) (Hotline)

1-888-353-2273

https://vernon.cmha.bc.ca/

 

Need 2: Suicide Prevention Education & Support (Victoria, BC)

https://need2.ca/

 

Vancouver Island Crisis Society(Hotline)

1-888-494-3888

www.vicrisis.ca

Crisis Centre Distress Line

Vancouver: 604-951-8855
Toll-free: 1-866-611-3311

Fraser Health Crisis Line

604-951-8855
Toll-free: 1-877-7444

Chimo Crisis Line (Richmond)

604-279-7070

Interior BC Crisis Line

1-888-353-2273

Northern BC Crisis Line

Adult line: 1-250-563-1214
Toll-free: 1-888-562-1214

Youth line: 1-250-4564-8336
Toll-free: 1-888-564-8336

Vancouver Island Crisis Line & Integrated Mobile Crisis Response Team

Toll-free: 1-888-494-3888

Senior’s Destress Line (Lower Mainland)

604-872-1234

Vancouver Coastal Mental Health & Substance Use Services

604-475-3997

S.A.F.E.R. (Suicide Attempt Follow-up, Education and Research)

604-675-3700

Mood Disorders Association of BC

604-873-0103

BC Bereavement Helpline

604-738-9950

Living Through Loss Counselling

604-873-5013

Klinic Community Heath

1-877-435-7170

www.klinic.mb.ca

Winnipeg Region Health Authority

Serving Winnipeg Health Region Crisis Stabilization Unit 24 hours: (204) 940-3633

Mobile Crisis Service: (204) 940-1781

Youth Mobile Crisis Team: (204) 949-4777

Interlake-Eastern Regional Health Authority

Serving the Interlake, North Eastman and South East Man Crisis Line – 24 hours: 1-866-427-8628/ (204) 482-5419

Crisis Stabilization Unit: 1-888-482-5361/ (204) 482-5361

Mobile Crisis Services: 1-877-499-8770/ (204) 785-7752

Prairie Mountain Regional Health Authority

Serving Prairie Mountain (formerly Brandon, Assiniboine and Parkland RHA’s)

Crisis Stabilization Unit: (204) 727-25555

Mobile Crisis Unit: (204) 725-4411

Adult Mental Health Intake: 1-855-222-6011

After Hours Contact: 1-888-379-7699

Mental Health Crisis Response Line/warm line: 1-866-332-3030

Southern Health/Santé Sud

Serving Central and South-Eastman

East of Red River Crisis Line: 1-888-310-4593

Crisis Response Services/Warm Call Line: 1-888-310-4593/ (204) 326-9276

West of Red River

Crisis Line: 1-866-588-1697

Mental Health Access: 1-888-310-4593

Crisis Response/Warm Lines: 1-866-588-1697

Suicide Prevention

Call 811 to talk

Chimo Helpline

1-800-667-5005 & 1-506-450-HELP (4357)

http://www.chimohelpline.ca/

 

Capital Region Mental Health & Addictions

https://www.crmhaa.ca/

Newfoundland and Labrador Mental Health Crisis Line

Local Telephone: (709) 737-4668
Toll-free: (888) 737-4668

Mobile Crisis Response Team (Newfoundland and Labrador)

Local Telephone: (709) 737-4668
Toll-free: (888) 737-4668

Mental Health Mobile Crisis Telephone Line (24/7)

902-429-8167
Toll-free: 1-888-429-8167

Toronto Distress Centre (Hotline)

1-416-480-4357

https://www.torontodistresscentre.com/

 

Distress Centre Niagara

St. Catharines, Niagara Falls & Area 905-688-3711, Port Colborne, Welland, Wainfleet & Area 905-734-1212, Fort Erie & Area 905-382-0689, Grimsby, West Lincoln & Area 905-563-6674

www.distresscentreniagara.com

 

Telephone Aid Line Kingston [(Talk) Hotline & Warmline]

http://www.telephoneaidlinekingston.com/

 

Survivors of Suicide Loss Support Program (Warmline) (Simcoe, Ontario)

705-326-9941//705-327-5970

 

Bereaved Families of Ontario-Ottawa Region (Warmline)

613-567-4278

www.bfo-ottawa.org

 

Canadian Mental Health Association (Peel Dufferin, Ontario)

905-278-9036 / 1-888-811-2222

https://cmhapeeldufferin.ca/

 

Huron Hospice

Suicide Bereavement Group Support Services

(519) 482-3440 Ext. 6300

www.huronhospice.ca

 

Distress Centre of Ottawa and Region (Hotline)

https://www.dcottawa.on.ca/

 

Bereaved Families of Ontario (Ottawa Region)(Warmilnes)

613-567-4278

http://www.bfo-ottawa.org/

 

Distress Centre Durham

905-430-2522 OR 1-800-452-0688

www.distresscentredurham.com

 

Craigwood Youth Services

519-433-0334

www.craigwood.ca

Distress Centre Durham

Distress Line: 905-430-2522
Toll-free: 1-800-452-0688
Pride Line: 1-855-87PRIDE (77433)
Business Line: 1-905-0430-3511

Distress Centre Halton

Oakville: 905-849-4541
Burlington: 905-877-1211

 

Telephone Aid Line Kingston (TALK)

613-544-1771

 

Developmental Services Lanark Leeds Grenville

1-800-465-4442

 

CMHA Middlesex

Distress Line: 519-601-8055/ 1-844-360-8055

Reach Out: 519-433-2023 / 1-866-933-2023

 

Distress Centre Niagara

St Catharines, Niagra Falls & Area: 905-688-3711
Fort Erie Area: 905-382-0689
Grimsby West Lincoln: 905-563-6674
Port Colborne, Wainfleet: 905-734-1212

 

Beendigen Inc (Talk 4 Healing)

Distress Line: 1-855-554-HEAL (4325)

 

Distress Centre Ottawa & Region

Ottawa Distress Line: 613-238-3311
Outaouais Distress Line: 1-866-676-1080
Champlian Mental Health Crisis Line: 1-866-996-0991
Frontenac Mental Health Crisis Line: 1-855-477-2963

 

Spectra Helpline (Peel & Mississauga):

Peel & Mississauga: 905-459-7777
Caledon: 1-877-298-5444

 

Québec and Ontario (French Speaking Only)

Distress Line (Gatineau): 819-775-3223
Distress Line (Ottawa): 613-741-6433

 

Developmental Services Lanark Leeds Grenville

1-800-465-4442

 

Distress Centres Toronto

Distress Line: 416-408-4357
Survivor Support Program: 416-595-1716

 

Torchlight (Wellington and Dufferin Counties)

Distress Line: 519-821-3760 or 1-888-821-3760
Crisis Line: 519-821-0140 or 1-877-822-0140

 

The Downtown Mission (Windsor & Essex County)

Distress Line: 519-256-5000

Island Helpline

24-hour province-wide bilingual service: 1-800-218-2885

 

CMHA/PEI

902-628-3669

www.pei.cmha.ca

Preventionsuicide.ca (Hotlines)

https://preventionsuicide.ca/

Centre de prévention suicide de la Haute-Yamaska (Granby et région)[Hotline]

www.cpshy.qc.ca

450-375-4252

 

Le Tournant (Hotline)

450 371-4090

www.letournant.org

 

Centre de prévention du suicide de Lanaudière

1-866-APPELLE (277-3553) / 450 759-6116

https://cps-lanaudiere.org/

 

North East Outreach and Support Services (Saskatchewan)(Hotline)

1.800.611.6349

http://northeastoutreach.ca/

 

Centre Prevention Suicide D’Amos

https://preventionsuicideamos.org/

 

JEVI Centre de prévention du suicide – Estrie (Hotline)

819 564-1354

www.jevi.qc.ca

 

Family Survivors of Suicide (Peer Group)(Montreal, Quebec)

http://suicideaftermath.ca/

 

Centre de prévention du suicide Côte-Nord (hotline)

1-866-APPELLE (277-3553)

www.preventionsuicidecotenord.ca

 

La maison sous les arbres (Hotline)

450-699-5935

www.la-msla.com

 

Centre de prévention du suicide d’Abitibi-Ouest (Hotline)

1-866-277-3553

http://www.cpsao.org/fr/index.cfm

Québec National Crisis Line

Crisis Line 24/7: 1-866-APPELLE (277-3553)

 

Distress Centre of Lanark, Leeds and Greville

1-800-465-4442

https://developmentalservices.com/

Centre de Prévention Suicide Arthabraska-Érable

Ligne d’intervention MRC d’Arthabaska: (819)751-2205
Ligne d’intervention MRC de l’Érable: (819) 362-8581

 

Suicide Prevention Centre and Crisis Intervention Bas-Laurent

Line of intervention: (418) 724-2463

 

KRTB the Suicide Prevention Centre [Bas-Laurent)

Line of intervention: (418) 862-9658
1-866-CALLS (277-3553)

 

Suicide Prevention Centre [Saguenay/Lac-Saint-Jean

Line of intervention: (418) 545-1919

 

Service Point Baie-Saint-Paul [Capitale-Nationale]

Line of intervention: (418) 435-2212

 

Suicide prevention centre Portneuf – Arc-en-ciel

Line of intervention: 1-866-CALLS (277-3553)

 

Charlevoix Suicide Prevention Centre [Capitale-Nationale]

Line of intervention: (418) 665-3921

 

Suicide Prevention Centre of Québec [Capitale-Nationale]

Response Line: (418) 683-4588

 

Suicide Prevention Centre of Upper St-Mauricie

Line of intervention: 1-866-CALLS (277-3553)

 

Suicide Prevention Centre-de-la-Mauricie/Mekinac

Line of intervention: (819) 539-3232

 

Suicide Prevention Centre Les Deux Rives [Mauricie]

Line of intervention: (819) 379-9238

 

Suicide Action Montreal

Line of intervention: (514) 723-4000

 

Help Centre 24/7

Line of intervention: (819) 595-9999

 

Suicide Detour

Line of intervention: 1-866-CALLS (277-3553)

 

Amos Suicide Prevention Centre

Line of intervention: 1-866-CALLS (277-3553)

 

Abitibi-Ouest Suicide Prevention Centre

Line of intervention: 1-866-CALLS (277-3553)

 

Phone line intervention for suicide prevention in the Abitibi-Témiscamingue (LITPSAT)

Line of intervention: 1-866-CALLS (277-3553)

 

Suicide Prevention Centre of Malartic

Line of intervention: 1-866-CALLS (277-3553)

 

Suicide Prevention Centre of Rouyn-Noranda

Line of intervention: 1-866-CALLS (277-3553)

 

Suicide Prevention Committee Senneterre

Line of intervention: 1-866-CALLS (277-3553)

 

Suicide Prevention Centre-de-Golden Valley

Line of intervention: 1-866-CALLS (277-3553)

 

Témiscamingue Suicide Prevention Centre

Line of intervention: 1-866-CALLS (277-3553)

 

North Shore Suicide Prevention Centre

Line of action: 1-866-CALLS (277-3553)

 

Suicide Prevention Commmittee Lebel-sur-Quévillon

Line of intervention: 1-866-CALLS (277-3553)

 

Suicide Prevention Centre and Crisis Intervention Bas-St-Laurent (for Gaspésie-Îles)

Line of Intervention: (418) 724-2463

 

Online Suicide Prevention Gaspésie-Îles

Line of intervention: 1-866-CALLS (277-3553)

 

Regional Telephone Service Urgence-Distress Crisis [Chaudiere-Appalaches]

Line of Intervention: 1-866-CALLS (277-3553)

 

Listening Centre and Suicide Prevention Beauce-Etchemin [Chaudiere-Appalaches]

Line of intervention: (418) 228-0001

 

Ilot-Laval Crisis Regional Service

Line of intervention: 1-866-CALLS (277-3553)

 

Lanaudière Suicide Prevention Centre

Line of intervention: 1-866-CALLS (277-3553)

 

Faubourg Suicide Prevention Centre

Line of intervention: (450) 569-0101

 

The house under the trees [Montérégie]

Crisis intervention line: (450) 699-5935 or 1-866-CALLS (277-3553)

 

Suicide Prevention Centre of the Haute-Yamaska

Line of intervention: (450) 375-4252

 

The Access

Crisis Intervention Centre in Longueuil
Line of intervention: (450) 679-8689 or 1-866-CALLS (277-3553)

 

Suicide Prevention Centre Pierre-de-Saurel

Line of intervention: (450) 746-0303

 

Contact Richelieu-Yamaska

Crisis Intervention Centre (St-Hyacinthe)
Line of intervention: (450) 774-6952

 

Haut-Richelieu Suicide Prevention Centre

Line of intervention: (450) 348-6300 or 1-866-CALLS (277-3553)

 

The Turn, Crisis Centre and Suicide Prevention – Suroit Region

Line of intervention: (450) 371-4090 or 1-866-CALLS (277-3553)

 

Listening Centre and Preventing Suicide Drummond [Centre-du-Québec]

Line of intervention: 1-866-CALLS (277-3553)

 

Suicide Prevention Centre Les Deux Rives

Line of intervention: (819) 379-9238
Youth line: (819) 691-0818

 

Suicide Prevention Centre Athabasca-Érable

MRC intervention Maple Line: (819) 362-8581
Intervention line MRC Athabasca: (819) 751-2205

SouthWest Crisis Services (Saskatchewan)

306-778-3386

www.swcrisis.ca

 

Prince Albert Mobile Crisis Unit

306-764-1011

www.pacrisis.ca

Mobile Crisis Service (Saskatoon)

Crisis 24 hours: 306-993-6200

 

North East Crisis Intervention Centre

Crisis 24 hours: 1-800-611-6349
Crisis 24 hours: 306-752-9455

 

Hudson Bay & District Crisis Centre

Crisis 24 hours: 1-866-865-7274
Crisis 24 hours: 306-865-3064

 

Prince Albert Mobile Crisis Unit

Crisis 24 hours: 306-764-1011

 

Regina Mobile Crisis Services

Crisis 24 hours: 306-525-5333
Crisis 24 hours: 306-569-2724

 

Five Hills Mental Health & Addictions Intake Worker

Crisis 8am-5pm, Mon-Fri: 1-877-564-0543
Crisis 8am-5pm, Mon-Fri: 306-691-6464

 

West Central Crisis & Family Support Centre

Crisis 8am-5pm, Mon-Fri: 306-463-6655

NWT Help Line

Crisis 24/7: 1-800-661-0844

Awareness Centre

Crisis 24 hours: (867) 982-0123

 

Nunavut Kamatsiaqtut Help Line (Hotline)

613-601-5082

www.nunavuthelpline.ca

Nunavuat Kamatsiqtut Help Line

Serving Nunavut and Nunavik (Arctic Quebec)

Crisis 7pm-11pm (Eastern Standard Time) 7days/week: 1-800-265-3333
Crisis 7pm-11pm (Eastern Standard Time) 7 days/week: (867) 979-3333