Helplines and warm lines


Veteran Affairs Canada Assistance Line


Aboriginal Crisis Line (KUU-US)

Toll-free: 1-800-588-8717

Problem Gambling Institute of Ontario Help Line

1-888-230-3505 (24/7)

Kids Help Phone

Good2Talk is a 24/7, free and confidential helpline for post-secondary students in Ontario. By calling Good2Talk, students can receive information and referrals about services and supports for mental health, addictions and well-being on and off campus or speak anonymously with a professional counsellor.



Mental Health Support Line

310-6789 (no area code required)

Kids Help Phone

1-800-668-6868 (up to age 20)

Trans Lifeline (National)

Support for transgender people in crisis

Centre Prevention Suicide Fraubourg


warm lines

(for non-emergencies)

Canadian Forces Family Information Line

1-800-866-4526 (North America)

00-800-711-17722 (International)

1-613-995-5234 (Collect Calls)

Operational Stress Injury Social Support (OSSIS)


provincial crisis lines

Crisis Support Center

Crisis 24 hours: 1-800-232-7288 (Toll-free in Northern Alberta)
Crisis 24 hours: 780-482-HELP (4357)


Canadian Mental Health Association – Edmonton Region

780-482-HELP (4357)


Safe Haven (Hotline)(Women)


Safe Haven Women’s Shelter Society is a non-profit, charitable organization dedicated to helping women and children in crisis. Our goal is to provide a safe place for women and children in an effort to end domestic violence and abuse. ​​ ​​


Wheatland Crisis Society (Hotline)

(403) 934-6634 or 1-877-934-6634


Wood’s Homes

Wood’s Homes is a multi-service non-profit children’s mental health organization.



Prairie Mountain Health

Crisis Services: over the age of 18 – North: 1-866-332-3030; South: 1-888-379-7699; under the age of 18 – North: 1-866-332-3030; all areas: 1-866-403-5459

Lethbridge Family Services


Some Other Solutions



Canadian Mental Health Association (CMHA Calgary)


Canadian Mental Health Association Alberta Southeast


Woods Homes- Community Resource Team (Hotline)[Alberta]



Suicide Prevention Resource Centre (Hotline/Resources)



Distress Centre Calgary




Dr. Margaret Savage Crisis Centre

780-594-3353 or 1-866-594-0533


Salvation Army Hope Line

Serving Greater Edmonton Area: 780-424-9223


Distress Line of Southwestern Alberta (Canadian Mental Health Association)

Serving Chinook Health Region and south part of Calgary (Crisis 24 hours): 1-888-787-2880


St. Paul & District Crisis Centre

Serving all Alberta and Northeastern Saskatchewan

Crisis 24 hours: 1-800-262-3045
Crisis 24 hours: 780-645-5195


Distress Center Calgary

Serving Calgary and surrounding areas – Crisis 24 hours

Main Crisis Line: 403-266-4357
ConnectTeen: 403-264-TEEN


Wheatland Shelter Crisis Line (Community Crisis Society)[Strathmore]

Crisis 24 hours: 1-877-934-6634 or 403-934-6634

Wood’s Home

Crisis 24 hours: 1-800-563-6106 or 403-299-9699


Some Other Solutions Society for Crisis Prevention

Serving Fort McMurray and Northeastern Alberta

Crisis 24 hours: 780-743-4357
Toll-free: 1-800-3801

Doctor Margaret Savage Crisis Centre [Cold Lake]

Crisis 24 hours: 1-866-594-0533
Crisis 24 hours: 780-594-3353

Crisis Line Association of BC

1-800-784-2433 / 310-6789


Fraser Health Crisis Line A program of Options Community Services (BC)(Hotline)

604.951.8855 | 1.877.820.7444


Canadian Mental Health Association for the Kootenays

(Crisis Line)1-888-353-2273 (Mental Health Line) 310-6789 or 1-800 suicide (1-800-784-2433)


BC Bereavement Helpline (Warm Line)



Telecare Crisis & Caring Line

1-888-852-9099/Tollfree, 604-852-9099 Abbotsford/Mission


Canadian Mental Health Association (Vernon) (Hotline)



Need 2: Suicide Prevention Education & Support (Victoria, BC)


Vancouver Island Crisis Society(Hotline)


Crisis Centre Distress Line

Vancouver: 604-951-8855
Toll-free: 1-866-611-3311

Fraser Health Crisis Line

Toll-free: 1-877-7444

Chimo Crisis Line (Richmond)


Interior BC Crisis Line


Northern BC Crisis Line

Adult line: 1-250-563-1214
Toll-free: 1-888-562-1214

Youth line: 1-250-4564-8336
Toll-free: 1-888-564-8336

Vancouver Island Crisis Line & Integrated Mobile Crisis Response Team

Toll-free: 1-888-494-3888

Senior’s Destress Line (Lower Mainland)


Vancouver Coastal Mental Health & Substance Use Services


S.A.F.E.R. (Suicide Attempt Follow-up, Education and Research)


Mood Disorders Association of BC


BC Bereavement Helpline


Living Through Loss Counselling


Klinic Community Heath


Winnipeg Region Health Authority

Serving Winnipeg Health Region Crisis Stabilization Unit 24 hours: (204) 940-3633

Mobile Crisis Service: (204) 940-1781

Youth Mobile Crisis Team: (204) 949-4777

Interlake-Eastern Regional Health Authority

Serving the Interlake, North Eastman and South East Man Crisis Line – 24 hours: 1-866-427-8628/ (204) 482-5419

Crisis Stabilization Unit: 1-888-482-5361/ (204) 482-5361

Mobile Crisis Services: 1-877-499-8770/ (204) 785-7752

Prairie Mountain Regional Health Authority

Serving Prairie Mountain (formerly Brandon, Assiniboine and Parkland RHA’s)

Crisis Stabilization Unit: (204) 727-25555

Mobile Crisis Unit: (204) 725-4411

Adult Mental Health Intake: 1-855-222-6011

After Hours Contact: 1-888-379-7699

Mental Health Crisis Response Line/warm line: 1-866-332-3030

Southern Health/Santé Sud

Serving Central and South-Eastman

East of Red River Crisis Line: 1-888-310-4593

Crisis Response Services/Warm Call Line: 1-888-310-4593/ (204) 326-9276

West of Red River

Crisis Line: 1-866-588-1697

Mental Health Access: 1-888-310-4593

Crisis Response/Warm Lines: 1-866-588-1697

Suicide Prevention

Call 811 to talk

Chimo Helpline

1-800-667-5005 & 1-506-450-HELP (4357)


Capital Region Mental Health & Addictions

Newfoundland and Labrador Mental Health Crisis Line

Local Telephone: (709) 737-4668
Toll-free: (888) 737-4668

Mobile Crisis Response Team (Newfoundland and Labrador)

Local Telephone: (709) 737-4668
Toll-free: (888) 737-4668

Mental Health Mobile Crisis Telephone Line (24/7)

Toll-free: 1-888-429-8167

Toronto Distress Centre (Hotline)



Distress Centre Niagara

St. Catharines, Niagara Falls & Area 905-688-3711, Port Colborne, Welland, Wainfleet & Area 905-734-1212, Fort Erie & Area 905-382-0689, Grimsby, West Lincoln & Area 905-563-6674


Telephone Aid Line Kingston [(Talk) Hotline & Warmline]


Survivors of Suicide Loss Support Program (Warmline) (Simcoe, Ontario)



Bereaved Families of Ontario-Ottawa Region (Warmline)



Canadian Mental Health Association (Peel Dufferin, Ontario)

905-278-9036 / 1-888-811-2222


Huron Hospice

Suicide Bereavement Group Support Services

(519) 482-3440 Ext. 6300


Distress Centre of Ottawa and Region (Hotline)


Bereaved Families of Ontario (Ottawa Region)(Warmilnes)



Distress Centre Durham

905-430-2522 OR 1-800-452-0688


Craigwood Youth Services


Distress Centre Durham

Distress Line: 905-430-2522
Toll-free: 1-800-452-0688
Pride Line: 1-855-87PRIDE (77433)
Business Line: 1-905-0430-3511

Distress Centre Halton

Oakville: 905-849-4541
Burlington: 905-877-1211


Telephone Aid Line Kingston (TALK)



Developmental Services Lanark Leeds Grenville



CMHA Middlesex

Distress Line: 519-601-8055/ 1-844-360-8055

Reach Out: 519-433-2023 / 1-866-933-2023


Distress Centre Niagara

St Catharines, Niagra Falls & Area: 905-688-3711
Fort Erie Area: 905-382-0689
Grimsby West Lincoln: 905-563-6674
Port Colborne, Wainfleet: 905-734-1212


Beendigen Inc (Talk 4 Healing)

Distress Line: 1-855-554-HEAL (4325)


Distress Centre Ottawa & Region

Ottawa Distress Line: 613-238-3311
Outaouais Distress Line: 1-866-676-1080
Champlian Mental Health Crisis Line: 1-866-996-0991
Frontenac Mental Health Crisis Line: 1-855-477-2963


Spectra Helpline (Peel & Mississauga):

Peel & Mississauga: 905-459-7777
Caledon: 1-877-298-5444


Québec and Ontario (French Speaking Only)

Distress Line (Gatineau): 819-775-3223
Distress Line (Ottawa): 613-741-6433


Developmental Services Lanark Leeds Grenville



Distress Centres Toronto

Distress Line: 416-408-4357
Survivor Support Program: 416-595-1716


Torchlight (Wellington and Dufferin Counties)

Distress Line: 519-821-3760 or 1-888-821-3760
Crisis Line: 519-821-0140 or 1-877-822-0140


The Downtown Mission (Windsor & Essex County)

Distress Line: 519-256-5000

Island Helpline

24-hour province-wide bilingual service: 1-800-218-2885



902-628-3669 (Hotlines)

Centre de prévention suicide de la Haute-Yamaska (Granby et région)[Hotline]



Le Tournant (Hotline)

450 371-4090


Centre de prévention du suicide de Lanaudière

1-866-APPELLE (277-3553) / 450 759-6116


North East Outreach and Support Services (Saskatchewan)(Hotline)



Centre Prevention Suicide D’Amos


JEVI Centre de prévention du suicide – Estrie (Hotline)

819 564-1354


Family Survivors of Suicide (Peer Group)(Montreal, Quebec)


Centre de prévention du suicide Côte-Nord (hotline)

1-866-APPELLE (277-3553)


La maison sous les arbres (Hotline)



Centre de prévention du suicide d’Abitibi-Ouest (Hotline)


Québec National Crisis Line

Crisis Line 24/7: 1-866-APPELLE (277-3553)


Distress Centre of Lanark, Leeds and Greville


Centre de Prévention Suicide Arthabraska-Érable

Ligne d’intervention MRC d’Arthabaska: (819)751-2205
Ligne d’intervention MRC de l’Érable: (819) 362-8581


Suicide Prevention Centre and Crisis Intervention Bas-Laurent

Line of intervention: (418) 724-2463


KRTB the Suicide Prevention Centre [Bas-Laurent)

Line of intervention: (418) 862-9658
1-866-CALLS (277-3553)


Suicide Prevention Centre [Saguenay/Lac-Saint-Jean

Line of intervention: (418) 545-1919


Service Point Baie-Saint-Paul [Capitale-Nationale]

Line of intervention: (418) 435-2212


Suicide prevention centre Portneuf – Arc-en-ciel

Line of intervention: 1-866-CALLS (277-3553)


Charlevoix Suicide Prevention Centre [Capitale-Nationale]

Line of intervention: (418) 665-3921


Suicide Prevention Centre of Québec [Capitale-Nationale]

Response Line: (418) 683-4588


Suicide Prevention Centre of Upper St-Mauricie

Line of intervention: 1-866-CALLS (277-3553)


Suicide Prevention Centre-de-la-Mauricie/Mekinac

Line of intervention: (819) 539-3232


Suicide Prevention Centre Les Deux Rives [Mauricie]

Line of intervention: (819) 379-9238


Suicide Action Montreal

Line of intervention: (514) 723-4000


Help Centre 24/7

Line of intervention: (819) 595-9999


Suicide Detour

Line of intervention: 1-866-CALLS (277-3553)


Amos Suicide Prevention Centre

Line of intervention: 1-866-CALLS (277-3553)


Abitibi-Ouest Suicide Prevention Centre

Line of intervention: 1-866-CALLS (277-3553)


Phone line intervention for suicide prevention in the Abitibi-Témiscamingue (LITPSAT)

Line of intervention: 1-866-CALLS (277-3553)


Suicide Prevention Centre of Malartic

Line of intervention: 1-866-CALLS (277-3553)


Suicide Prevention Centre of Rouyn-Noranda

Line of intervention: 1-866-CALLS (277-3553)


Suicide Prevention Committee Senneterre

Line of intervention: 1-866-CALLS (277-3553)


Suicide Prevention Centre-de-Golden Valley

Line of intervention: 1-866-CALLS (277-3553)


Témiscamingue Suicide Prevention Centre

Line of intervention: 1-866-CALLS (277-3553)


North Shore Suicide Prevention Centre

Line of action: 1-866-CALLS (277-3553)


Suicide Prevention Commmittee Lebel-sur-Quévillon

Line of intervention: 1-866-CALLS (277-3553)


Suicide Prevention Centre and Crisis Intervention Bas-St-Laurent (for Gaspésie-Îles)

Line of Intervention: (418) 724-2463


Online Suicide Prevention Gaspésie-Îles

Line of intervention: 1-866-CALLS (277-3553)


Regional Telephone Service Urgence-Distress Crisis [Chaudiere-Appalaches]

Line of Intervention: 1-866-CALLS (277-3553)


Listening Centre and Suicide Prevention Beauce-Etchemin [Chaudiere-Appalaches]

Line of intervention: (418) 228-0001


Ilot-Laval Crisis Regional Service

Line of intervention: 1-866-CALLS (277-3553)


Lanaudière Suicide Prevention Centre

Line of intervention: 1-866-CALLS (277-3553)


Faubourg Suicide Prevention Centre

Line of intervention: (450) 569-0101


The house under the trees [Montérégie]

Crisis intervention line: (450) 699-5935 or 1-866-CALLS (277-3553)


Suicide Prevention Centre of the Haute-Yamaska

Line of intervention: (450) 375-4252


The Access

Crisis Intervention Centre in Longueuil
Line of intervention: (450) 679-8689 or 1-866-CALLS (277-3553)


Suicide Prevention Centre Pierre-de-Saurel

Line of intervention: (450) 746-0303


Contact Richelieu-Yamaska

Crisis Intervention Centre (St-Hyacinthe)
Line of intervention: (450) 774-6952


Haut-Richelieu Suicide Prevention Centre

Line of intervention: (450) 348-6300 or 1-866-CALLS (277-3553)


The Turn, Crisis Centre and Suicide Prevention – Suroit Region

Line of intervention: (450) 371-4090 or 1-866-CALLS (277-3553)


Listening Centre and Preventing Suicide Drummond [Centre-du-Québec]

Line of intervention: 1-866-CALLS (277-3553)


Suicide Prevention Centre Les Deux Rives

Line of intervention: (819) 379-9238
Youth line: (819) 691-0818


Suicide Prevention Centre Athabasca-Érable

MRC intervention Maple Line: (819) 362-8581
Intervention line MRC Athabasca: (819) 751-2205

SouthWest Crisis Services (Saskatchewan)



Prince Albert Mobile Crisis Unit


Mobile Crisis Service (Saskatoon)

Crisis 24 hours: 306-993-6200


North East Crisis Intervention Centre

Crisis 24 hours: 1-800-611-6349
Crisis 24 hours: 306-752-9455


Hudson Bay & District Crisis Centre

Crisis 24 hours: 1-866-865-7274
Crisis 24 hours: 306-865-3064


Prince Albert Mobile Crisis Unit

Crisis 24 hours: 306-764-1011


Regina Mobile Crisis Services

Crisis 24 hours: 306-525-5333
Crisis 24 hours: 306-569-2724


Five Hills Mental Health & Addictions Intake Worker

Crisis 8am-5pm, Mon-Fri: 1-877-564-0543
Crisis 8am-5pm, Mon-Fri: 306-691-6464


West Central Crisis & Family Support Centre

Crisis 8am-5pm, Mon-Fri: 306-463-6655

NWT Help Line

Crisis 24/7: 1-800-661-0844

Awareness Centre

Crisis 24 hours: (867) 982-0123


Nunavut Kamatsiaqtut Help Line (Hotline)


Nunavuat Kamatsiqtut Help Line

Serving Nunavut and Nunavik (Arctic Quebec)

Crisis 7pm-11pm (Eastern Standard Time) 7days/week: 1-800-265-3333
Crisis 7pm-11pm (Eastern Standard Time) 7 days/week: (867) 979-3333